It can cause a tight feeling and cramps in the abdomen, along with:ĭepending on the cause of contamination, symptoms can take from 30 minutes to 2 weeks to appear. What foods should you eat and avoid with acid reflux? Food poisoningįood poisoning occurs after eating contaminated foods.
seeking treatment for various health problems, including acid reflux, gallbladder inflammation, and lactose intolerance. burping, possibly burping up food or liquid. Indigestion can cause bloating and a tight stomach, as well as: Indigestion can happen for many reasons, such as: Indigestion or dyspepsia occurs when stomach acid irritates the stomach lining or the food pipe. Which foods are good for people with constipation? Indigestion taking over-the-counter (OTC) or prescription medications. checking with a doctor about drugs and supplements that may cause constipation. medical conditions, such as IBS, celiac disease, and diabetes. Many factors increase the risk of constipation, including: When the stool is not passed through the colon quickly enough, it can cause a tight feeling in the abdomen. How can you get rid of trapped gas? Constipation seeking treatment for health conditions such as IBS or a food intolerance. talking with a doctor about dietary changes. limit consumption of fizzy drinks and drinking with a straw. 
There are many ways to prevent gas, such as: overgrowth of bacteria in the small intestine.having a health condition, such as IBS or a food intolerance.the natural process of breaking down carbohydrates in the gut.swallowing air, for example by eating fast or drinking fizzy drinks.Gas commonly causes distension and tightness in the abdomen. Here are some of the reasons a person might have a tight abdomen.
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